25-09-2012, 21:54
Hi Emily - I note you say you took a month off, but did you stop every month during your cycle, as with some herbs you have to stop at certain times throughout your cycle/period?
Also, do you think by rubbing the oil in we are getting all the omega 3? If not, do you think it would be okay to take some milled flaxseed or similar to get the Omega 3?
Also, do you think by rubbing the oil in we are getting all the omega 3? If not, do you think it would be okay to take some milled flaxseed or similar to get the Omega 3?