26-09-2012, 11:19
OK... Those levels are actually only moderately elevated... I think SP + maca might be fine.
Whoever your doctor is was feeding you crap, 0.8 is still well inside female range, it's just elevated female range. Male range is more like 500+ and can be as high as 1000+.
You also might not need so much SP as I said, but it won't actually hurt you to take more than you need either.
Even if you COULD get white peony... DON'T. You're really not elevated enough! Honestly, you're not really even elevated enough for chinese skullcap or spearmint tea... But if you decide the SP isn't doing enough, you can maybe add a low dose of spearmint tea.
I honestly don't know what maca actually does though, there seems to be conflicting stories on what it might do to your hormones and particularly T level.
Whoever your doctor is was feeding you crap, 0.8 is still well inside female range, it's just elevated female range. Male range is more like 500+ and can be as high as 1000+.
You also might not need so much SP as I said, but it won't actually hurt you to take more than you need either.
Even if you COULD get white peony... DON'T. You're really not elevated enough! Honestly, you're not really even elevated enough for chinese skullcap or spearmint tea... But if you decide the SP isn't doing enough, you can maybe add a low dose of spearmint tea.
I honestly don't know what maca actually does though, there seems to be conflicting stories on what it might do to your hormones and particularly T level.