29-09-2012, 02:31
(28-09-2012, 02:07)Kati Wrote: I see, I see. I always thought taking it on a full stomach makes it way less effective because the enzymes are digesting the food and not the herbs or something? I'll try that though, I don't wanna give up Fenugreek altogether. Thanks so much for your tips and advice CousinRose, it's so nice to have someone to ask all this stuff
No problem and best of luck to you =) You could of course try taking fenugreek on an empty stomack and see how you react to it. I am very sensitive to blood sugar level drops and maybe you tolerate fenugreek better.