29-09-2012, 16:31
(This post was last modified: 29-09-2012, 16:34 by JustintoMe.)
Decided against cleansing - mainly because I haven't been doing NBE for that long and I am worried about losing the little growth I've had.
My first PM cycle is nearing its end.
This cycle I did not start taking PM until day 5 or 6. I was worried about PM making my cramps worse. I used PM until 4 days before I ovulated and then proceeded to take FG and WY. I am taking about 1000 WY (not sure for what reason but I have 3 full bottles) and 1000 FG extract during my luteal. When my period starts I will stop the FG/WY and begin taking PM as close to day 1 as I can (depending on the intensity of my cramps). I haven't noogled in about a week but my period is due to start Oct. 6 so there is a bit of pre menstrual swelling.
My first PM cycle is nearing its end.
This cycle I did not start taking PM until day 5 or 6. I was worried about PM making my cramps worse. I used PM until 4 days before I ovulated and then proceeded to take FG and WY. I am taking about 1000 WY (not sure for what reason but I have 3 full bottles) and 1000 FG extract during my luteal. When my period starts I will stop the FG/WY and begin taking PM as close to day 1 as I can (depending on the intensity of my cramps). I haven't noogled in about a week but my period is due to start Oct. 6 so there is a bit of pre menstrual swelling.