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Newbie seeking advice on hows and whats and whens?

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(07-10-2012, 06:46)lillady Wrote:  Would taking fenugreek capsule and massaging fenugreek oil be enough? Should I need to add in something else to make it more effective?

There certainly have been women who have grown with a simple program such as fenugreek alone, so yes it's possible that it would be enough for you. But in most cases women taking fenugreek are taking other herbs too, sometimes several other herbs. You can always try fenugreek alone and see how you get on.
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