15-10-2012, 23:17
I'm currently taking the bulk of my herbs in the morning but I'm thinking of changing it to night time. I'm really missing my morning coffee (I used to have one at breakfast time, now I delay it to about mid morning - about 2 hrs of taking herbs). Anyway was wondering if anyone had any thoughts about how this could impact - not sure what factors I need to consider - metabolism could be a factor, good or bad? At least I know I wouldn't have any caffeine in my system during the night, so maybe absorption could be better?
Any opinions would be appreciated. Thanks
Any opinions would be appreciated. Thanks