[Virgina]

Emily - Oh my Gawd !!! i dont know how you guys know so much about everything under the sun. Thank God you translated all that and put it in a way that i understand too. So thank you for the info. I can definitely take FG and coconut but does Fenugreek make you put on weight on your hips and thighs??? I cant afford to put on any weight there!

Do you have any info on lotus seeds?? If you do please help me out cos i have them powdered and ready but just havent started yet. Periods going on right now so all stopped. Planning for this cycle. Was thinking of lotus seeds but since you say FG and coconut go together, i am thinking i should start that. So have to decide between FG and lotus seeds. What do you think???

Thank you so much