Shop for herbs and other supplements on Amazon
(advertisement)


Multiple-A breasts and no hormonal imbalances
#7

Sorry to hear your struggle with NBE so far. Sad Although I definitely agree that you need to greatly increase your protein intake every day when on BO. I've never tried it myself for the simple fact that I can't afford so much protein supplementation, but everyone I've heard good results from have been consuming a lot of protein. Try little things throughout your day to add protein, like eating peanut butter and tuna. I've also tried New Whey Liquid Protein shots before after my workouts. They're a little bitter to me (although my friend likes the taste), but you can drink them in a few seconds and they have a LOT of protein!
[Image: astronutrition.com-IDS-New-Whey-Liquid-P...als-31.jpg]
Maybe you should consider getting hormone tests done. Talk to your doctor and see what he has to say. Low libido may be a result of low hormone levels. I'm not sure if everything can be low without showing symptoms, but it definitely seems possible. My estrogen levels were VERY low, to the point that I only had symptoms of estrogen deficiency. Months later on NBE, I've come to discover that my low estrogen symptoms masked my also low progesterone levels. I had no idea.

Also, I'd be careful with kelp. I know for those with thyroid problems, it can cause hyperthyroidism from overloading your body on iodine. I assume it can do the same for those without thyroid problems. I also have a low body temperature, but haven't tried anything yet to help with it. If you find something that helps, I'd definitely like to try it!

Personally, I think you should start out with weaker herbs first, especially if you don't know your actual hormone levels, before going to such strong alternatives. Although at this point, I really think your best option is to try BO again, and this time up your protein intake.

Good luck with everything. There IS something out there that will work for you, it's just a matter of finding it.
Reply



Shop for herbs and other supplements on Amazon
(advertisement)



Messages In This Thread



Users browsing this thread: 1 Guest(s)



Shop for herbs and other supplements on Amazon
(advertisement)


Breast Nexus is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


Cookie Policy   Privacy Policy