11-11-2012, 12:54
(11-11-2012, 03:43)BeneGesserit Wrote: 3000mg Fenugreek
1000mg Saw Palmetto
800mg Red Clover
Currently trying to find a Wild Yam extract locally to begin massaging with.
I don't know much about FG or RC... But... I'd suggest trying an extract of SP instead. 85-95% standardized you would probably only need 160-320mg. It'd be cheaper in the long run, and fewer and smaller pills to take.
As for Wild Yam... any particular reason you want to massage with that rather than essential oils? You realize there are absolutely no hormonal benefits to WY right?