11-11-2012, 15:39
(11-11-2012, 12:54)AbiDrew85 Wrote: I don't know much about FG or RC... But... I'd suggest trying an extract of SP instead. 85-95% standardized you would probably only need 160-320mg. It'd be cheaper in the long run, and fewer and smaller pills to take.
As for Wild Yam... any particular reason you want to massage with that rather than essential oils? You realize there are absolutely no hormonal benefits to WY right?
Yeah! TY for the info on SP! This is the kinda stuff I've been trying to look for but for some reason it just seemed to elude me.
Wild Yam - Actually that is why I chose it. I'm too afraid to add more phyto oestrogens at the moment. I thought I read on here that topical application did cause some swelling/plumping? I could be mistaken. Since finding this site I will admit it's kinda been info overload. I coulda gotten things mixed up, or maybe it was just purely anecdotal?