21-11-2012, 01:10
Hiya =)
I started taking fenugreek (529 mg per capsule), beginning with 1 per day and swelled noticeably after 5 days.
Unfortunately, I got really sick for 3 weeks and started throwing up after nearly every meal so I stopped taking them (it was all being coughed back up anyway).
I started 1 capsule per day again. It's been 2 weeks but nothing much has happened! 2 days ago I upped dosage to 2 capsules a day (so 1058 mg per day) but I still don't feel any pain in the chest (like I did when it swelled the first time).
Has anyone had this problem or know what's up???
p.s. I'm 21 in 2 months.
I started taking fenugreek (529 mg per capsule), beginning with 1 per day and swelled noticeably after 5 days.
Unfortunately, I got really sick for 3 weeks and started throwing up after nearly every meal so I stopped taking them (it was all being coughed back up anyway).
I started 1 capsule per day again. It's been 2 weeks but nothing much has happened! 2 days ago I upped dosage to 2 capsules a day (so 1058 mg per day) but I still don't feel any pain in the chest (like I did when it swelled the first time).
Has anyone had this problem or know what's up???
p.s. I'm 21 in 2 months.