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What are the safest herbs to consume?
#4

PM is probably the strongest phytoestrogen available and Saw palmetto one of the strongest anti-androgens so both would be classified as "unsafe" if not taken with caution and knowledge.

Red Clover is also strong and I would consider it in the be between unsafe and safe zone. Grey area.

Fenugreek and Fennel are probably in the safe zone.

Please understand that NBE involved altering your natural levels of hormones and thereby, potentially unsafe if not done with caution and careful observation of side effects (hormonal).
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