[mochaccino]

Fenugreek isn't likely to work on it's own. If you wanted to keep your program as simple as humanly possible, you could try taking only fenugreek and red clover. RC is a bit "stronger" than FG, depending on how you define "strong", but I would still put it in the category of herbs that are relatively safe. I don't know for sure if anyone on this board has ever taken just FG and RC with nothing else, but those two have been the core of several fairly successful programs.