[Babakins]

Thanks for the info Surferjoe, in my case the acupuncturist and naturopath both told me the same thing and made some suggestions. They happen to coincide with what the guy says but the biggest change I have made is using sodium ascorbate instead of my usual vit C. I think that alone will help as I was consuming quite a lot to help the MSM I take work better (as I was told to do a few years back). I will keep an eye on my system to see how I feel but already I feel much better which is great. I already take a calcium supplement with vit D as prescribed by my doctor but I was not aware of the calcium issue and booby growth.

It just goes to show how complex all this stuff is and altering one minute thing can have such an effect elsewhere. Hopefully the sodium intake will be okay. I saw a research paper which suggested larger amounts are okay to take, but still.