I took a big break from any NBE for several months, now I'm back to it. I've seen better results now (about 1/2 inch since last Wednesday, less than a week) than I ever did before. I'm using green bush's blend kit (herbs and extracts).
here's what I think made the difference: I also just changed my diet a few days prior to help my reactive hypoglycemia. I eat every two hours. low simple carbs, no refined sugars, as organic as possible. whole grains, protein... foods that last in my system to keep my blood sugar stable. I eat until I'm satisfied instead of full, and 2 hours between meals never leaves me super hungry. so, I'm never full, but also never starving.
today I started a new job, and I kind of fell out of the eating every two hours as of this past weekend.. the worst being today (I just had lunch at 12 so far). any aches/tenderness I had seemed to go way down. I'm going to continue with my diet when I get home tonight and stick to it better. I'll let you all know if this makes the difference and brings the growing signs back.
here's what I think made the difference: I also just changed my diet a few days prior to help my reactive hypoglycemia. I eat every two hours. low simple carbs, no refined sugars, as organic as possible. whole grains, protein... foods that last in my system to keep my blood sugar stable. I eat until I'm satisfied instead of full, and 2 hours between meals never leaves me super hungry. so, I'm never full, but also never starving.
today I started a new job, and I kind of fell out of the eating every two hours as of this past weekend.. the worst being today (I just had lunch at 12 so far). any aches/tenderness I had seemed to go way down. I'm going to continue with my diet when I get home tonight and stick to it better. I'll let you all know if this makes the difference and brings the growing signs back.