03-12-2012, 23:21
(03-12-2012, 22:59)miabella Wrote: Also, I've lost weight doing this. I recently gained 16 or so pounds over the last month or two and have lost 3-4 since starting to eat this way.
I feel tremendously better 24/7 now as well.
Yep, and helps with basal temps to keep them stable. This is recommended all day long for people who have low blood sugar (hypoglycemia) like you have, thanks for sharing!