I know I shouldn't be updating everytime. So I'm going to edit this post later with my progress.
Day 17 of November cycle
-I think deep pain@muscle pain is back (right breast)
- sore and tingles (left breast)
I don't know if massaging can be "excessive" that it hurts breasts' tissues?
- take 500gm shatavari@asparagus racemosus with milk.
Day 18 of November cycle
-deep, muscle pain is really back. positive
when I thought my right breast is slowly growing, my left breast surpassed my right, so the difference became quite visible again. It makes me wanted to massage more and more
like every 2,3 hours if possible. I really wanted my right breast to catch up with the left, so they can grow big together 
-last cycle I didn't massage during luteal, but this cycle I keep massaging because I believe I'm in the "growing phase". I kind of believe massage speeds up growth
-take 500mg shatavari with milk in the morning with empty stomach.
Day 17 of November cycle
-I think deep pain@muscle pain is back (right breast)
- sore and tingles (left breast)
I don't know if massaging can be "excessive" that it hurts breasts' tissues?
- take 500gm shatavari@asparagus racemosus with milk.
Day 18 of November cycle
-deep, muscle pain is really back. positive
when I thought my right breast is slowly growing, my left breast surpassed my right, so the difference became quite visible again. It makes me wanted to massage more and more


-last cycle I didn't massage during luteal, but this cycle I keep massaging because I believe I'm in the "growing phase". I kind of believe massage speeds up growth

-take 500mg shatavari with milk in the morning with empty stomach.