It seems that I can't edit a post after a certain period of time. so I'm gonna update here.
Day 20 of November cycle
My breasts are fuller and I feel bigger today, especially at my left. 32 b cup is definitely small for my left. I'm in luteal phase, it's probably just swelling but my breasts have been aching for the past few days. I have increased shatavari to 750mg, and will take PM too if shatavari isn't strong.
I have a feeling that I'm gonna ditch this bra
so I just keep wearing it and it serves as a measuring tool too 
I don't use any of these anymore:-
-PC
-EPO/FSO
-Blackseed
-Collagen
-L-Arginine
-Fennel
-Fenugreek
But I might use again if needed in future. And I'm thinking of adding Grapeseed oil into my diet. It's an aromatase inhibitor. So I will take grape seed oil during luteal. Hope it will make my receptors more sensitive to progesterone.
Bust of luck to me with NBE~
Day 20 of November cycle
My breasts are fuller and I feel bigger today, especially at my left. 32 b cup is definitely small for my left. I'm in luteal phase, it's probably just swelling but my breasts have been aching for the past few days. I have increased shatavari to 750mg, and will take PM too if shatavari isn't strong.
I have a feeling that I'm gonna ditch this bra
so I just keep wearing it and it serves as a measuring tool too I don't use any of these anymore:-
-PC
-EPO/FSO
-Blackseed
-Collagen
-L-Arginine
-Fennel
-Fenugreek
But I might use again if needed in future. And I'm thinking of adding Grapeseed oil into my diet. It's an aromatase inhibitor. So I will take grape seed oil during luteal. Hope it will make my receptors more sensitive to progesterone.
Bust of luck to me with NBE~