[TibetanPrincess]

Hi guys!

So I started taking Fenugreek about 2 months ago. A common effect I get is this feeling that my stomach's bubbling and I get gassy lol. I decided to up dosage to only 2 capsules (510 mg) a day, and I got extremely sick after 2 days of doing so. I woke up throwing up and had diarrhoea, and have been like this for 3 days (though getting a lot better!)

I'm wondering if I should give up on Fenugreek. I read up on other herbs and their side effects are similar - bloating, gas, diarrhoea, stomach upset - and perhaps I'm just that sensitive to herbs? Unfortunately...besides the initial swelling...my breasts haven't grown at all from Fenugreek =(

Any advice?

From the programs I've read on this forum, a lot of people take a variety of herbs. I'm worried their dosage will be too much for my body to take.

Perhaps you loaded your receptors and liver. Time for a cleanse. fenugreek affects blood sugar so be careful. I took it years ago and grew a pube on left breast! Lol! Perhaps fenu is not for you. Try something else but make sure you know why you are taking it. There are so many to choose from and they all have at least a hundred different phyto chemicals affecting the body.