29-12-2012, 02:29
You are welcome. To be honest I'm still learning about all these NBE things 
I don't get a real hormone test but I did an online test from Dr.Lee's website. I have been taking PM in the past and have no real results until I clear my system from PM - one month without PM and detox my body with fennel/fenugreek tea during luteal phase.
PM can give me headeache quickly so I know I have an excess estrogen when that happens with slightly higher dose, and you want to be careful with dosage when your body is already producing estrogen in follicular phase.
I have used Thanyaporn brand in the past and now using a non-brand PM bought on eBay from a seller in Thailand. I'm sorry I'm not familiar with your PM, maybe somebody else here may help you with that.
My routine is very simple, only using PM after menstruation, massaging with batter oil it's an infusion of olive oil and PM & cinnamon for circulation, PM & Asparagus racemosus or shatavari in luteal phase. Other than that I ensure enough calcium intake everyday and take Hyaluronic Acid occasionally because I always forgot to take HA
I don't know if PM is a good thing if you have a thyroid problem. Maybe some people here like Doll or tibetan who have thyroid problems can give better explanation about thyroid and herbs
calling for @Doll and @tibetan113
I don't get a real hormone test but I did an online test from Dr.Lee's website. I have been taking PM in the past and have no real results until I clear my system from PM - one month without PM and detox my body with fennel/fenugreek tea during luteal phase. PM can give me headeache quickly so I know I have an excess estrogen when that happens with slightly higher dose, and you want to be careful with dosage when your body is already producing estrogen in follicular phase.
I have used Thanyaporn brand in the past and now using a non-brand PM bought on eBay from a seller in Thailand. I'm sorry I'm not familiar with your PM, maybe somebody else here may help you with that.
My routine is very simple, only using PM after menstruation, massaging with batter oil it's an infusion of olive oil and PM & cinnamon for circulation, PM & Asparagus racemosus or shatavari in luteal phase. Other than that I ensure enough calcium intake everyday and take Hyaluronic Acid occasionally because I always forgot to take HA
I don't know if PM is a good thing if you have a thyroid problem. Maybe some people here like Doll or tibetan who have thyroid problems can give better explanation about thyroid and herbs
calling for @Doll and @tibetan113