04-01-2013, 22:37
I would not recommend mixing the PM with other estrogenic herbs in your regimen. The other herbs would compete with the PM for open estrogen receptors and diminish the effectiveness of the PM. It would probably be best to use one or the other, ND or PM. I prefer PM and PM topicals.
FG is another estrogenic herb. While it would complement ND, it would compete with PM.
SP would be great with either set of herbs.
As for FSO, I have only taken it as a multi-vitamin, while Emily Loretta loves using it topically.
The PC should be fine if only used in moderation 2-3 weeks each month.
If you are wanting to add some inches in other locations, you might consider adding MACA to the mix.
JTX
FG is another estrogenic herb. While it would complement ND, it would compete with PM.
SP would be great with either set of herbs.
As for FSO, I have only taken it as a multi-vitamin, while Emily Loretta loves using it topically.
The PC should be fine if only used in moderation 2-3 weeks each month.
If you are wanting to add some inches in other locations, you might consider adding MACA to the mix.
JTX