[JTX]

You refer to severe insomnia. When I began NBE, I suffered from it as well. I think it was due to an over abundance of estrogen. Shortly after adding progesterone cream to my regimen, my sleep returned to me as my hormones balanced out. As PM is a more potent phytoestrogen than FG and RC, the PC still has me sleeping well, even when I ramp up on my PM.

Food for thought...

JTX