09-01-2013, 02:53
From what I understand... And this COULD be wrong...
You put the palm of your hand on your breast and move your hand in circles. Starting from down the middle, and coming up the sides. Any type of massage is good for your breast because it increases circulation. So along with the chi, it may be good for you to do what feels "right". Use your fingertips sometime too if you think its helping.
You put the palm of your hand on your breast and move your hand in circles. Starting from down the middle, and coming up the sides. Any type of massage is good for your breast because it increases circulation. So along with the chi, it may be good for you to do what feels "right". Use your fingertips sometime too if you think its helping.