09-01-2013, 12:26
Hello!
I'm 26 and I have started the NBE on the first of december.
This was my program in this first month
Fenugreek: 2000 mg
Maca: 1500 mg
Hops: 1200 mg
MSM: 1000 mg
Zinc: 15 mg
Omega 3/6: 1000 mg
I'm using a only progesteron control pill!
I massage for 5/10 minut almost everyday with sesam oil.
In this month I've noticed more fulness. My breast semms a little heavier and the skin is really soft. No real growth but it's ok for now.
On december 28 I have added more FG more Hops and less maca... And I have lost the fulness and the swelling... So I returned to a lower regime.
Why?? So frustrated....
I have added red clover (a low dose, only 200 mg).
Any advice?
I'm 26 and I have started the NBE on the first of december.
This was my program in this first month
Fenugreek: 2000 mg
Maca: 1500 mg
Hops: 1200 mg
MSM: 1000 mg
Zinc: 15 mg
Omega 3/6: 1000 mg
I'm using a only progesteron control pill!
I massage for 5/10 minut almost everyday with sesam oil.
In this month I've noticed more fulness. My breast semms a little heavier and the skin is really soft. No real growth but it's ok for now.
On december 28 I have added more FG more Hops and less maca... And I have lost the fulness and the swelling... So I returned to a lower regime.
Why?? So frustrated....
I have added red clover (a low dose, only 200 mg).
Any advice?