09-01-2013, 23:17
Good luck. Im on my first sound program begun this month with pm also.
Im a newbie too but I know calcium from a supp or something helps pm along your system. I use an organic child supplement for calcium and calcium chews. I did not use any of this my first few days but have pains when i started soon after.
And good luck with th wy sp and fennel. I did those for luteal in my first experimental try but i felt like i would never be able to dose them correctly for a synergistic affect. I am gng to take an herbal blend which contains those and a few more herbs
Sorry if i talked too much. I welcome support and advice, we should all help each other
Someone may tell you soy isnt appropiate while on pm. I take it in my coffee drinks still though. I am only on my first month of a planned regimen so idk if or how it will affect growth, im only having pains thus far.
Im a newbie too but I know calcium from a supp or something helps pm along your system. I use an organic child supplement for calcium and calcium chews. I did not use any of this my first few days but have pains when i started soon after.
And good luck with th wy sp and fennel. I did those for luteal in my first experimental try but i felt like i would never be able to dose them correctly for a synergistic affect. I am gng to take an herbal blend which contains those and a few more herbs
Sorry if i talked too much. I welcome support and advice, we should all help each other
Someone may tell you soy isnt appropiate while on pm. I take it in my coffee drinks still though. I am only on my first month of a planned regimen so idk if or how it will affect growth, im only having pains thus far.