11-01-2013, 02:35
Maybe you shouldn't give up on PM until you give it a try at a very low dose. Some people take as little as 1 pill a day for one week a month. Usually, if they're only taking if for one week per month, people chose to take it during the second week of follicular phase. People who are trying to be especially safe usually stop taking it 2 days before ovulation. So for example, you could take it from day 7 to day 14 or from day 5 to day 12, assuming that your ovulation occurs on the 14th day of your cycle.