11-01-2013, 15:28
Well. The way I do it is I just take them as capsules/tablets with water. Just like I would any medicine. They're my girl-medicine! 
As for getting any of it... I know exactly what you mean there... Generally you're going to have to order stuff online probably... It's what most of us do.

As for getting any of it... I know exactly what you mean there... Generally you're going to have to order stuff online probably... It's what most of us do.