11-01-2013, 20:11
Oh yea, and I was using organic fresh ground seeds of fenugreek and fennel while taking wy and sp in a pill. I felt like that was too much work for my body, literally I felt it in my abdomen constantly in l phase that month. More than that though, I believe it would also benefit me more if the herbs were blended properly at correct dosages to be able to truly work for my body.. that make sense? And I am sure that some herbs do work together for an effect like wy sp and fg.