15-01-2013, 05:29
I definitely think you need to incorporate protein into your diet, it is important to grow and develop normally. Even as a Vegetarian you can get protein easily from nuts, nut butters, beans, soy, etc etc.
I would also say to look into massage techniques as that will help your breasts develop in a rounder shape. It sounds to me like you are developing in a tubular or tuberous type of breasts, which is what I have. I wish I could go back to when I was 15 and know what I know now to possibly prevent growing the way I did, or lack of growing I should say.
Definitely look into a healthier diet and exercise program. I know you said you are vegetarian but you need to make sure you are eating enough of the nutrients your body needs. If you read through the forum you can also find some booby friendly foods that you can incorporate in your diet as well. Hope that helps.
I would also say to look into massage techniques as that will help your breasts develop in a rounder shape. It sounds to me like you are developing in a tubular or tuberous type of breasts, which is what I have. I wish I could go back to when I was 15 and know what I know now to possibly prevent growing the way I did, or lack of growing I should say.
Definitely look into a healthier diet and exercise program. I know you said you are vegetarian but you need to make sure you are eating enough of the nutrients your body needs. If you read through the forum you can also find some booby friendly foods that you can incorporate in your diet as well. Hope that helps.