15-01-2013, 22:57
I'm really sensitive to esteogen so I take a pm pill when I need a boost. I only take about 2-3 pills per month. I tried letting the pills melt under my tongue thinking I would get better absorbtion, but surprisingly it did nothing to me. After reading something here about that you need to actually digest the pm to release its benefits I started swallowing the pills and I must say it's true! Its effect was like a BOOM.