20-01-2013, 03:23
(19-01-2013, 23:14)beefy69207 Wrote: Thanks for the advice..ill try to get one soon..its hard to gain anything even weight..I'm barely 100 lbs...when pregnant they wanted me at 125.. I couldn't get but 113-116 it was Sucky..they always look at ya funny when ur tiny thinking your anorexic or something...
Anyway ..would cutting caffeine and smoking help as well...not big on water because its all fluoridated and has all kinds of unwanted chemicals even bottled..gonna get a good purifying thing. Start with water an the little things that I can rid myself of.
Any other tips appreciated ...
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Not sure about coffee or smoking. Plenty have had success with nbe as smoker and coffee drinker. When you balance your body out (glandular system) you will gain the weight so if you are smoking and drinking coffee, you probably want to ditch it for nbe and take up some form of extra protien. I had a low bmi as well but it has been correcting itself by me healing many things that needed to be adressed.