Hormone testing isn't something you need right away, you can pay attention to your body and make an informed decision of where your starting. Hormone is something you should get but not critical to begin NBE.
How's the Flaxseed Oil massages working for you? They worked wonders for me, plus there's the added benefit of O3's. Also, you might want to add Vitex (Chasteberry) for progesterone and a low dose of a testosterone supplement like Butea Superba, in order to keep your hormones in track and perhaps Maca to keep things stable. People tend to think that it's only estrogen and progesterone they need to raise but testosterone is important to and you don't want to become deficient in it.
How's the Flaxseed Oil massages working for you? They worked wonders for me, plus there's the added benefit of O3's. Also, you might want to add Vitex (Chasteberry) for progesterone and a low dose of a testosterone supplement like Butea Superba, in order to keep your hormones in track and perhaps Maca to keep things stable. People tend to think that it's only estrogen and progesterone they need to raise but testosterone is important to and you don't want to become deficient in it.