01-02-2013, 23:30
LOVE my weighted hula hoop! Anyone interested in a more cinched waist needs to try this!
I've only done it twice so far, but yesterday I did it for a half hour. It hurt at first, but soon it became really easy and didn't hurt at all. I took a break for a second to clean up my cat's vomit (ha!), and when I came back to it, it didn't even feel like a weighted hoop. It felt weightless! After my workout, I looked in the mirror, and my waist was curvier than usual! It stayed like that for quite a while, too. I think I'm going to try to do this at least 5 days a week for a half hour. I can't wait to see my waist in a month! It'll probably give me more drastic results than my corset (although I'm going to keep corsetting to keep my ribcage small/shrink it more).
I've only done it twice so far, but yesterday I did it for a half hour. It hurt at first, but soon it became really easy and didn't hurt at all. I took a break for a second to clean up my cat's vomit (ha!), and when I came back to it, it didn't even feel like a weighted hoop. It felt weightless! After my workout, I looked in the mirror, and my waist was curvier than usual! It stayed like that for quite a while, too. I think I'm going to try to do this at least 5 days a week for a half hour. I can't wait to see my waist in a month! It'll probably give me more drastic results than my corset (although I'm going to keep corsetting to keep my ribcage small/shrink it more).