02-02-2013, 16:40
It wholly depends on the particular herb. In SP's case, the most bang-for-the-buck is in dry extracts in pill form.
HOWEVER. If you seriously have a problem taking them via pills, there's no reason you can't use liquid extracts for everything, most herbs will have liquid extract versions available.
Another option is that most of these "pills" are dried herbs in some kind of capsule. You can just break open the capsule and sprinkle the dried herb into some kind of food or drink and take them that way. I recommend something VERY STRONG to mask the taste!
HOWEVER. If you seriously have a problem taking them via pills, there's no reason you can't use liquid extracts for everything, most herbs will have liquid extract versions available.
Another option is that most of these "pills" are dried herbs in some kind of capsule. You can just break open the capsule and sprinkle the dried herb into some kind of food or drink and take them that way. I recommend something VERY STRONG to mask the taste!