10-02-2013, 02:17
i took 1x500mg ainterol pm daily but a few random breaks just with msm and various circulation supplement i used all last year and grew over 5 inches now this year i have started 'f up supple' a japanese pueraria plus placenta and small amonts of other helpful herbs normally the rule is dont mix herbs with pm but the japanese seem to be most advanced with nbe so im sure they know how it works better. anyway i take 4 of these tiny pills per day total of 250mg pm i also use 1500mg gelatinized maca and butchers broom and ginkgo for circulation seems to be working im seeing swelling of 43in some mornings and always measuring over 42 so seems to be working very well.