11-02-2013, 12:48
(10-02-2013, 22:35)BonitaDDs Wrote: avoid wearing anything that is tight at the dip low waist rather than hipster/low hip style jeans more flattering if you have thos also wont make it worse and i used flax seed oil and emu oil on my butt and hips seemed to help but also i have been doing squats and taking maca my hips thighs and butt now fuller dips gone but i also lost a few lb dont know if that effected it because i didnt lose hip measureOh that's good to hear, thank you! I have some flax seed oil so i will start that, and I have recently just started taking maca.
How long are you doing the squats for and how frequently?