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Can a Deep Sleep Be Associated with NBE?
#8

Unfortunately, because I keep becoming either estrogen or progesterone dominant, I often get hit with intense periods of insomnia. Otherwise, I've never been a good sleeper, and it's actually gotten worse over these past few years. I don't get a deep sleep at all, although I wish I did for NBE's sake! I actually hit the sleep cycles very rapidly, and am sometimes only in REM for a short period of time, before I get sucked back into my dream. It's very exhausting. =_=

I sure wish I got deep sleep from NBE! Although to be fair in puberty I had a very difficult time sleeping, and was constantly tired. So maybe it depends on how your body responded to hormones in puberty.
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