12-02-2013, 23:45
I know this is an older post but I also struggled with mal absorption from low HCI, I felt like crap every day even when taking the right vitamins and eating a raw diet. My mother actually gave me advice that worked and i haven't had issues since. 1/2 cup lukewarm water, 2 tbsp raw apple cider vinegar, 1 tbsp raw honey, and juice from 1 large lemon, mix together and drink on empty stomach in the morning and wait 30 minutes before drinking or eating. It's NASTY but the honey takes the edge off a little bit! I noticed i was digesting my food better that day and it even helped with kidney stone pain i was having. Overall, i felt less digestive distress, and felt like i was actually getting something out of my supplements! It's somewhat of a home made remedy, take it for what it's worth but it helped me in that area 