19-02-2013, 17:33
Ok so bloods are back. I have high prolactin and testosterone levels which indicates I have pcos.
Well I've ordered D chiro Inositol to help with that.
So my routine is going well.Fullness and roundness is still there. Still a C cup. Started out small B. Maybe I will measure....I'm making some additions to my and playing with things a little. My estrogen was still quite low overall so next month I may take 250mg of PM in my Lut. Phase not sure yet I'll see....
Follicular
day 5-12 PM-1,000mg
Arginine 1,000mg x 4 per day =4,000mg
Lamb Placenta 500mgx 4 per day=2,000mg
Collagen 500 x 4 p.d = 2,000mg
Vit C- 3,000mg
B comp vit.
*Going to start a red clover, sp, cocnout oil massage.
Adding SP to help with testosterone levels
Luteal
Vitex- 2 x 1,000mg per day = 2,00mg
Fenugreek drops 2 x 25
Arginine 1,000mg x 4 per day =4,000mg
Lamb Placenta 500mgx 4 per day=2,00mg
Collagen 500 x 4 p.d = 2,000mg
Progesterone cream x 2 daily
*Adding Don Quai extract to this phase.
Ok will keep you posted on my progress.
Any feedback will welcome!
Ciao Ciao
Lo
Well I've ordered D chiro Inositol to help with that.
So my routine is going well.Fullness and roundness is still there. Still a C cup. Started out small B. Maybe I will measure....I'm making some additions to my and playing with things a little. My estrogen was still quite low overall so next month I may take 250mg of PM in my Lut. Phase not sure yet I'll see....
Follicular
day 5-12 PM-1,000mg
Arginine 1,000mg x 4 per day =4,000mg
Lamb Placenta 500mgx 4 per day=2,000mg
Collagen 500 x 4 p.d = 2,000mg
Vit C- 3,000mg
B comp vit.
*Going to start a red clover, sp, cocnout oil massage.
Adding SP to help with testosterone levels
Luteal
Vitex- 2 x 1,000mg per day = 2,00mg
Fenugreek drops 2 x 25
Arginine 1,000mg x 4 per day =4,000mg
Lamb Placenta 500mgx 4 per day=2,00mg
Collagen 500 x 4 p.d = 2,000mg
Progesterone cream x 2 daily
*Adding Don Quai extract to this phase.
Ok will keep you posted on my progress.
Any feedback will welcome!
Ciao Ciao
Lo