[laika186]

You do have a point, perhaps adding the soaked seeds to an oil after grinding to a paste may not be as quickly effective as taking other herbal supplements. But i did try it today and mixed it with canola and coconut oil (didnt hav anything else! though ive heard flaxseed oil is really good) to mask the smell. And it was amazing, easy to apply and i did feel a slight achiness as well. I kept it on for an hour and washed it off. Its messy but if you have the time and dont mind the mess it causes, i think you'll reap the beenfits over time

And im an indian too, so yes we do use a lot of FG in our diets, spice mixes etc. so probably dont notice/ mind the smell much....

Do update and tell us what you tried? And all the best .....yay for booby greed!

Hey, it's so nice to meet a fellow Indian here. And yes, you gete my point about not noticing the smell. Right now I am not doing anything other than massaging with a herbal oil, and listening to RMR, occasionally.

I am currently doing a lot of reasearch and trying to form my own program. As soon as I make a decision, I'll put it up on the boards for other members' opinions. They provide really great advice!

I would love to know about your ideas as well!

Cheers, and good luck!