23-02-2013, 05:17
(23-02-2013, 04:42)aimingford Wrote: yes you can use Cod liver oil as a supplement
Id suggest against PM since thsi is your first time trying this stuff. Take PM later if nothing else really seems to be working
I took PM in th ebeginning and that was a total waste..it does mess with your cycle a lot unless you're on birth control.
I suggest fenugreek(you can take this alone without having to cycle)
most common herbs are fenugreek, saw palmetto, wild yam, red clover.
currently I'm on wonderup which seems to be going alright- still too soon to be fully decided though
good luck!
Thank you for your advice. I have almost made up my mind to start with FG instead of PM this first time around.
I just need to refine the program before I can be finally on my way to NBE!Good luck with your NBE too!