24-02-2013, 02:58
(23-02-2013, 17:28)seli Wrote: I grew a little on one month of taking two droppers of the natureday liquid a day. Rather than continue buying the expensive product, however, I bought the ingredients separately. "Nature's Answer" sells liquid extract versions of all five ingredients: fennel, fenugreek, dong quai, blessed thistle, and saw palmetto. These are also easy to find dry in capsules. I will save you a TON of money, and you can up your dosage. Try taking flaxseed oil and massaging it on your chest (I grew a teeny bit more this way). Also, I have the same pear shaped body problem. One thing that will help that is cutting out sugar and bread (especially white bread is a belly fat food!!) from you diet. Eat lots of healthy fats and protein and fruits and veggies. Try to have a more consistent regimin and eat lots of nuts if you have trouble keeping weight on.
I hope this helps
how much dosage did u take if you buy seperately ingredients? did you follow the direction on the bottle? any improvement from natureday product.