[carolanlorraine]

Ok good news my period came bang on 28days! My last one was 4 weeks late...
I'm on day 2-No pms but I am a little cranky-I've bf stuff going on so that's probably why...

So as you can see I'm tweaking my program so here's what I'm up to now.

PCOS= drinking 3 cups spearmint tea per day.
PCOS=waiting on DCI to arrive.

Follicular day 1-14
PM-1,000mg ramping up and lowering towards end of follicular
SP-50 drops per day
Arginine 1,000mg x 4 per day =4,000mg-won't be buying anymore of this.
Lamb Placenta 500mg x 4 per day=2,000mg
Collagen 500 x 4 p.d = 2,000mg
Vit C- 3,000mg
B comp vit
RC, sp, cocnout oil massage.


Luteal
DQ-50 drops per day
SP-50 drops per day
FG drops 2 x 25
Arginine 1,000mg x 4 per day =4,000mg
Lamb Placenta 500mgx 4 per day=2,00mg
Collagen 500 x 4 p.d = 2,000mg
Progesterone cream x 2 daily

*Vitex-x 1,000mg per day -if needed

I definitely felt fuller this month, got measured and it's official I'm a C cup.
Onwards and outwards
Ok, Laters ladies.