[elwirra]

Of course, protein is crucial to build muscles I didn't want to deny that . I was thinking that word "fibre" means "protein". Now I know what it mean in real . Sorry for that mistake.

I have to add one more correction about "expensivness" of vegetable protein..

Here we go:


Vegetable diet is acctually less expensive, that's why people in poor countries eat small amounts of meat and lot of vegatables.

But I don't feel that beans or other legumes will help clean your body so I didn't metioned them in this topic, but i'm not specialist . Maybe they can work also.

So that all from me about vegan diet and cleasing, I don't want to keep discuss about it . I just wish you luck in cleasing however it will look like