Well!!According to me that weight loss depends much on your health but health does not
always depend on weight loss.Try to do exercise for 15 minutes in the beginning and when
you feel easy then you may increase exercise duration up to 30 minutes for keep good health...
always depend on weight loss.Try to do exercise for 15 minutes in the beginning and when
you feel easy then you may increase exercise duration up to 30 minutes for keep good health...