13-03-2013, 05:47
Hi Isobel,
From what you wrote, in my opinion the best thing for you would be progesterone cream and massage with that. Sounds like estrogen dominance for the most part, and unless you want to get your hormones tested and come up with a complicated plan from there, PC would work best.
I'd try it for 5 months, along with massaging 2-3x a day (as often as you can, the more the better) for 3-9minutes per breast and see how you do with that.
From what you wrote, in my opinion the best thing for you would be progesterone cream and massage with that. Sounds like estrogen dominance for the most part, and unless you want to get your hormones tested and come up with a complicated plan from there, PC would work best.
I'd try it for 5 months, along with massaging 2-3x a day (as often as you can, the more the better) for 3-9minutes per breast and see how you do with that.