13-03-2013, 20:35
(13-03-2013, 03:41)timarie Wrote: @ Abi-- LOL that is a good plan! I hope it goes well for you and please let us know how-- and if-- it works for you
@ CocoChanel-- That sounds like a good plan for cleansing, for a week, twice a year. Just curious about how you go about the cleanse when you are on it for the week: Do you eat the soup all day long as your only food source for multiple servings, or do you eat the soup just once a day accompanied by other food sources?
Thanks guys!
I eat the soup all day long but I would sometime swap the soup for a salad with a piece of grill chicken. Plus I snack maybe 2-3 times while on the cleanse. I would snack on nuts, apples, pears, orange, berries, carrots, celery, or sugar snaps. Plus I usually start on a weekend because I tend to go more often in the beginning and it would make me gas up too. Sorry kinda gross I know.