[timarie]

I eat the soup all day long but I would sometime swap the soup for a salad with a piece of grill chicken. Plus I snack maybe 2-3 times while on the cleanse. I would snack on nuts, apples, pears, orange, berries, carrots, celery, or sugar snaps. Plus I usually start on a weekend because I tend to go more often in the beginning and it would make me gas up too. Sorry kinda gross I know.

Thanks for the helpful, detailed information, CocoChanel! This will make it easy for anyone to be more likely to have success with it as you do. Also, I will be sure to start on the weekend when I get around to trying it, haha. And there is no such thing as "gross" on a thread about cleansing!

OK. But wow did I feel awful this morning. I took it much earlier tonight. Hopefully I don't feel nearly as bad in the morning.

It does seem to be doing something though!

Abi, I know what you mean... I think most of my bodily problems are stress related, too. My body really takes a toll from me and my daily routine and stresses. Otherwise I am very healthy, and VERY regular. But I will tell you I really worked for that, as I used to be anything BUT regular when my stress levels were through the roof. I try to nip things in the butt now before they're a problem

And you felt... awful? How? Please don't say nauseous.... I cannot stand things that make me feel nauseous in the morning, as I often have a tendency to feel that way. How did you feel the morning after you took it earlier in the evening? Has your body gotten "used to" it yet? What results have you seen as of yet? I'm looking forward to hearing your updates!!!