[jsbelle]

BeneGesserit, Thanks so much for the links! I actually knew about The Little Bra Company. Those bras look amazing, hopefully I won't need to buy such a little one once I get further into NBE

Some Stufffff:

About the PM: guess I am progesterone deficient as I stopped taking all PM about 2 days ago, so I could ovulate but I'm bleeding today (Idk if its spot bleeding or period...) It's frustrating but its the first month so I'll stick it out at least for this cycle and maybe one more, to see if I adjust. If it keeps up, I may consider progesterone or fenugreek....yet MORE research needed.
I haven't told my boyfriend about starting NBE yet, but if I can't get my cycle straightened out soon I'll have too. I don't think he'll mind really, but he might be worried about the cycle messing up. And so am I honestly! But men don't know jack about female reproduction I've learned so they get freaked out easily lol

The whole thing is frustrating enough, but add to it the fact that I've also lost all the swelling I had from the first 2 weeks, dang.

So the (& more) portion of the program:
I WANT GORGEOUS SKIN! I don't have acne really, just blemishes and uneven tone. My solution so far:
no more than 1 cup of coffee/day
4 cups of stong green tea/ day
4x 8oz water/ day
yoga for circulation, mostly inversions & backbends, everyday

This is good video on improving circulation
Youtube: Yoga Poses for Glowing Skin
I love the yoga! What can't it do really? Flexible, strong, toned, relaxed, energized, and better skin and hair too!? hmm...yes please.

I will be adding a collagen-enhancing supplements soon too....for skin and hair. I'm still research them. Tips are welcome and appreciated!