[Virgina]

Hi Aveh!!

Wow! Congrats on your growth!!! I had not come across your thread earlier or i would have had the motivation to start shatavari sooner cos its easily available here ....your growth and plan are very inspiring!!

I had started taking turmeric powder too and within a week, i lost 1 inch!!!! I started turmeric to raise my progestrone levels as i have low P levels...

So you think progestrone reduces growth??? and shatavari is estrogenic right??? you have been taking it in luteal phase. Do you think it has progestrone too. Which brand PM are you using??? i have always been drinking 1/2 ltr of milk everyday for years now...do you think increasing it to 1 ltr/day may make a difference in growth??

sorry for all the questions but am trying to figure out a plan for myself. I have normal estrogen (on the lower side of the range) and low progestrone levels. I think i can say low estrogen and lower progestrone....any suggestions would be great!!!

Thanks!!! You are on your way to achieving your target soon!!! Good Luck !!